Conflitos Conjugais

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E viveremos felizes para sempre…

Este é o nosso tão sonhado desejo quando decidimos viver uma vida a dois ou a duas. Ao encontrarmos nossa suposta “cara metade” acreditamos que a felicidade será para sempre e  que somente a chegada da morte porá fim à nossa  linda história de amor.

À medida que o tempo passa, a  fantasia infantil de que a outra pessoa nos completará, nos tornará a mulher mais feliz dessa vida e satisfará todas as nossas necessidades de afeto e aprovação vai caindo por terra e, aos poucos, vamos percebendo que o castelo encantado do amor romântico está ruindo. Tal constatação mobiliza frustração e raiva tanto do outro quanto de nós mesmas. Somos tomadas por  uma intensa dor emocional e vivenciamos um luto pela morte  do sonho idealizado de completude – que imaginávamos ter alcançado ao encontrar o amor de nossa vida.

A rotina vai sufocando, engessando e esfriando a relação, a paixão desaparece, o diálogo dá lugar aos silêncios intermináveis ou às caras emburradas, as diferenças tornam-se conteúdo para acusações e cobranças, o tesão vai desaparecendo, a vida sexual fica empobrecida e os laços de amor que nos uniam à outra pessoa tornam-se  “nós”.

Com o tempo estes “nós” se transformam em verdadeiros “cabos de guerra” onde cada qual puxa para seu lado, responsabilizando a outra parte por seu sofrimento.   Na disputa desenfreada por “poder” ou “ter razão” vale tudo. O que não percebemos é que nesta disputa  não há vencedor(a), pelo contrário, ambas as partes perdem e se machucam profundamente.

Diante do sofrimento temos, frequentemente,  a tendência de nos colocarmos como a  “vítima inocente” da situação. Quando assim fazemos, projetamos na outra pessoa toda a responsabilidade pelos conflitos, por nosso sofrimento e, também, pela mudança na relação. Com isso, deixamos de assumir a responsabilidade que nos cabe pelo que está acontecendo, pelos ”nós” que se formaram ao longo do tempo, pelos “cabos de guerra” travados na relação e suas consequências.

Quando nos colocamos como a “vítima inocente”, certamente colocaremos a outra parte como a “algoz”, ou seja, a responsável por toda nossa dor e sofrimento ou  como a “salvadora”, aquela pessoa que tem o poder de nos salvar e sanar todas as nossas necessidades. Fazemos isso consciente ou inconscientemente e  com muito mais frequência do que possamos imaginar. É o chamado triângulo dramático, fenômeno tão presente nos relacionamentos e, ao mesmo tempo,  tão nocivo.

Viver a dois ou a duas nos propõe muitos desafios. A crença de que encontramos  nossa “cara metade” nos cega o entendimento e ficamos apaixonadas, não percebendo que a pessoa ao nosso lado é tão humana, limitada e imperfeita quanto nós e carrega consigo suas dores, traumas, crenças, mitos,  desejos e necessidades. Quando a paixão esfria, deixamos as semelhanças que nos aproximaram de lado e enfatizamos as diferenças e a falta. Tudo parece incomodar e nosso limiar de tolerância cai a zero.

Quando acolhemos e respeitamos as diferenças e permitimos o exercício saudável da individualidade na relação,  o relacionamento a dois ou a duas  amadurece e se fortalece. Como acha que seria estar num relacionamento com uma pessoa exatamente igual a você?

Ciclos, crises e conflitos fazem parte da vida e dos relacionamentos.  Quando emergem, mobilizam dor e sofrimento.  Todavia, propõem desafios e  mudanças. Os casais que conseguem  lidar de forma criativa e resiliente com estas situações, amadurecem e fortalecem a relação.

Entretanto, há casais que estão muito desgastados e se sentem  fragilizados e incapazes de lidar com as situações de adversidade  necessitando de ajuda profissional para auxiliá-los no processo de ajustamento criativo tanto das dinâmicas das relações e resolução de conflitos do cotidiano, como os reflexos e influências que a sexualidade do casal pode sofrer.

A  psicoterapia com casais  ou terapia com casais não tem como objetivo encontrar culpados,  seu foco é direcionado  para terceira pessoa da relação: o relacionamento e busca auxiliar o casal em conflito a compreender os possíveis “nós” presentes na relação, identificar dificuldades, resgatar possibilidades e estabelecer ações efetivas para o enfrentamento e superação do conflito. Em muitos casos, o casal opta pela separação. A psicoterapia pode auxiliar nesse processo.

A presença de questões internas não resolvidas e relacionadas ao passado de cada uma das partes podem contribuir  significativamente para com os  conflitos no relacionamento. Quando identificadas, são sinalizadas e orienta-se a psicoterapia individual.

Outros fatores que podem gerar desgaste e conflitos na relação:

Em relação à sexualidade, queixas frequentes estão relacionadas à:

Após uma avaliação individualizada da demanda do casal é possível indicar a melhor abordagem:

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filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″]https://grupoelasbrasilia.com.br/wp-content/uploads/2021/05/Elaine-Lima.jpg[/fusion_imageframe][/fusion_builder_column_inner][fusion_builder_column_inner type=”2_3″ layout=”2_3″ align_self=”auto” content_layout=”column” align_content=”flex-start” valign_content=”flex-start” content_wrap=”wrap” spacing=”” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” class=”” id=”” type_medium=”” type_small=”” order_medium=”0″ order_small=”0″ dimension_spacing_medium=”” dimension_spacing_small=”” dimension_spacing=”” 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text_shadow_blur=”0″ text_shadow_color=”” margin_top_medium=”” margin_right_medium=”” margin_bottom_medium=”” margin_left_medium=”” margin_top_small=”” margin_right_small=”” margin_bottom_small=”” margin_left_small=”” margin_top=”” margin_right=”” margin_bottom=”2px” margin_left=”” margin_top_mobile=”” margin_bottom_mobile=”” text_color=”#202020″ animated_text_color=”” highlight_color=”” style_type=”default” sep_color=”” link_color=”” link_hover_color=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]Dra. Elaine Lima[/fusion_title][fusion_title title_type=”text” rotation_effect=”bounceIn” display_time=”1200″ highlight_effect=”circle” loop_animation=”off” highlight_width=”9″ highlight_top_margin=”0″ before_text=”” rotation_text=”” highlight_text=”” after_text=”” title_link=”off” link_url=”” link_target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” class=”” id=”” content_align_medium=”” content_align_small=”” content_align=”left” size=”6″ font_size=”” animated_font_size=”” fusion_font_family_title_font=”Poppins” fusion_font_variant_title_font=”700″ line_height=”” letter_spacing=”” text_shadow=”no” text_shadow_vertical=”” text_shadow_horizontal=”” text_shadow_blur=”0″ text_shadow_color=”” margin_top_medium=”” margin_right_medium=”” margin_bottom_medium=”” margin_left_medium=”” margin_top_small=”” margin_right_small=”” margin_bottom_small=”” margin_left_small=”” margin_top=”” margin_right=”” margin_bottom=”” margin_left=”” margin_top_mobile=”” margin_bottom_mobile=”” text_color=”#202020″ animated_text_color=”” highlight_color=”” style_type=”default” sep_color=”” link_color=”” link_hover_color=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]Psicóloga em Brasília, CRP: 01/13665[/fusion_title][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” content_alignment_medium=”” content_alignment_small=”” content_alignment=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” class=”” id=”” margin_top=”” margin_right=”” margin_bottom=”10px” margin_left=”” font_size=”” fusion_font_family_text_font=”” fusion_font_variant_text_font=”” line_height=”” letter_spacing=”” text_color=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]Psicologia Clínica | Menopausa e Maturescência | Sexualidade[/fusion_text][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” content_alignment_medium=”” content_alignment_small=”” content_alignment=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” class=”” id=”” margin_top=”0px” margin_right=”” margin_bottom=”10px” margin_left=”” font_size=”15px” fusion_font_family_text_font=”Poppins” fusion_font_variant_text_font=”400italic” line_height=”” letter_spacing=”” text_color=”#7e858e” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]“Dentro de cada uma de nós existe uma mulher maravilhosa.”[/fusion_text][fusion_button link=”https://grupoelasbrasilia.com.br/elainelima/” text_transform=”” title=”” target=”_self” link_attributes=”” alignment_medium=”” alignment_small=”” alignment=”” modal=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” class=”” id=”” color=”default” 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first=”false” element_content=””][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container type=”flex” hundred_percent=”no” hundred_percent_height=”no” hundred_percent_height_scroll=”no” align_content=”stretch” flex_align_items=”flex-start” flex_justify_content=”flex-start” hundred_percent_height_center_content=”yes” equal_height_columns=”no” container_tag=”div” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” status=”published” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ gradient_start_position=”0″ gradient_end_position=”0″ gradient_type=”radial” radial_direction=”right bottom” linear_angle=”180″ background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ background_blend_mode=”multiply” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” absolute=”off” absolute_devices=”small,medium,large” sticky=”off” sticky_devices=”small-visibility,medium-visibility,large-visibility” sticky_transition_offset=”0″ scroll_offset=”0″ animation_direction=”left” animation_speed=”0.3″ filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ padding_top=”6%” admin_label=”Call to Action Agendamento” admin_toggled=”yes” background_image=”https://ml1ca8kph5lh.i.optimole.com/f8pwKbQ-zroGwOxF/w:auto/h:auto/q:auto/https://grupoelasbrasilia.com.br/wp-content/uploads/2021/05/cta-agende-sua-consulta.jpg” padding_bottom=”5%” padding_left=”0px” padding_right=”0px” background_color=”rgba(0,0,0,0.6)”][fusion_builder_row][fusion_builder_column type=”1_1″ layout=”1_2″ align_self=”center” content_layout=”column” align_content=”flex-start” content_wrap=”wrap” spacing=”” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” class=”” id=”” order_medium=”0″ order_small=”0″ hover_type=”none” border_color=”” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ box_shadow_color=”” box_shadow_style=”” background_type=”single” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_color=”” background_image=”” background_image_id=”” background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” animation_type=”fade” animation_direction=”right” animation_speed=”1.0″ animation_offset=”” filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ 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hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” class=”” id=”” fusion_font_variant_title_font=”700″ fusion_font_family_title_font=”Open Sans” margin_bottom=”30px”]Agende sua consulta[/fusion_title][fusion_button link=”https://grupoelasbrasilia.com.br/contato/” text_transform=”” title=”” target=”_self” link_attributes=”” alignment_medium=”” alignment_small=”” alignment=”center” modal=”” color=”default” button_gradient_top_color=”” button_gradient_bottom_color=”” button_gradient_top_color_hover=”” button_gradient_bottom_color_hover=”” accent_color=”” accent_hover_color=”” type=”” bevel_color=”” border_width=”” border_radius=”” border_color=”” border_hover_color=”” size=”” stretch=”default” icon=”fusion-prefix-fa-envelope-dot” icon_position=”left” icon_divider=”no” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” class=”” id=””]AGENDE SUA CONSULTA[/fusion_button][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]