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Estou grávida. E agora?
A gravidez é um momento único em nossas vidas. Muito esperado por algumas e não tanto por outras. Ela é caracterizada por grandes mudanças físicas, hormonais e emocionais. Além disso, é o momento onde é iniciado o relacionamento mãe-bebê.
Complexa e com muitos aspectos singulares e subjetivos para cada uma de nós e para cada acontecimento, a gestação é um das três fases críticas de transição no nosso ciclo vital (As outras duas fases críticas são a adolescência e o climatério).
Além das alterações ocorridas nos papéis familiares e sociais, diversos sentimentos, por vezes contraditórios, aparecem em nós durante a gravidez. Esses novos sentimentos precisam ser ajustados, de forma a propiciar uma vivência mais saudável desse momento.
Sabemos que ser mãe não é uma tarefa fácil. E isso, por si só, pode ser um motivo de preocupação para as futuras mamães. Nessa hora podem surgir incertezas quanto às escolhas a serem tomadas, medos relacionados ao parto e ao puerpério e insegurança quanto à habilidade de cuidar do bebê.
A gestação é considerada socialmente como um momento pleno para nós, mulheres. Momento em que não cabe nenhum sentimento negativo, apenas total satisfação e felicidade. Mas, sabemos que essa não é a realidade. Entretanto, isso faz com que seja mais difícil para a gestante expressar seus sentimentos e passar pelas adversidades desse período.
Alguns sentimentos que podem ser vivenciados pelas gestantes são: irritabilidade; sensibilidade aumentada; inquietação; preocupações constantes; oscilações de humor; dentre outros. Precisamos lembrar que esses ou outros sentimentos não significam que nós não amamos ou não desejamos a gravidez ou o bebê, certo?
Dessa forma, além do pré-natal convencional, realizado pela obstetra, é totalmente indicado que a futura mamãe faça o pré-natal psicológico.
E então o bebê nasce…
E mais uma vez passamos por um turbilhão de emoções das mais variadas. Nesse momento, temos a expectativa de que algumas coisas vão voltar a ser como eram antes da gestação. Mas não é bem assim…
A começar pelo nosso corpo. Por vezes pensamos que quando o bebê sair dali, o corpo voltará a ser exatamente aquilo que ele era antes de engravidar. E isso não acontece. Precisamos nos adaptar ao nosso novo corpo, que mais uma vez passa por mudanças e que nós ainda não conhecemos. Trata-se de um corpo novo, que precisa ser conhecido e aceito.
Além disso, precisamos aprender a lidar com um serzinho que até então não conhecíamos. Um bebê muito esperado, mas não conhecido. Amado, mas que ainda não sabemos diferenciar os seus choros.
É o momento de nos adaptarmos ao bebê, à amamentação e a privação de sono. Ah, o sono! Será que ele um dia irá voltar a ser o mesmo?
Com a maternidade surgem novas preocupações e limitações. E o fato é que não é sempre que conseguimos lidar com essas modificações com facilidade. Nesse momento a felicidade plena também é cobrada pela sociedade, assim como na gestação. E as novas mamães não encontram abertura para conversar sobre suas dificuldades.
A puérpera precisa de um espaço acolhedor de escuta, sem julgamentos e sem a idealização de uma maternidade irreal. Além disso, é interessante uma rede de apoio para lidar com as atividades diárias de cuidados com a casa e com o bebê de forma a proporcionar algum momento de descanso e de autocuidado para as mamães, não é mesmo?
O acompanhamento psicológico tem o objetivo de oferecer esse espaço de escuta às novas mamães. Além disso, oferece um suporte na compreensão dessa nova fase, assim como na constituição do seu novo papel social materno.
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filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”true” border_position=”all” element_content=”” first=”false”][fusion_title title_type=”text” rotation_effect=”bounceIn” display_time=”1200″ highlight_effect=”circle” loop_animation=”off” highlight_width=”9″ highlight_top_margin=”0″ before_text=”” rotation_text=”” highlight_text=”” after_text=”” content_align_medium=”” content_align_small=”” content_align=”left” size=”2″ font_size=”30px” animated_font_size=”” line_height=”” letter_spacing=”” dimensions_medium=”” dimensions_small=”” text_color=”#202020″ animated_text_color=”” highlight_color=”” style_type=”default” sep_color=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” class=”” id=”” fusion_font_variant_title_font=”700″ fusion_font_family_title_font=”Poppins” margin_bottom=”2px”]Clarissa Suassuna[/fusion_title][fusion_title title_type=”text” rotation_effect=”bounceIn” display_time=”1200″ highlight_effect=”circle” loop_animation=”off” highlight_width=”9″ highlight_top_margin=”0″ before_text=”” rotation_text=”” highlight_text=”” after_text=”” content_align_medium=”” content_align_small=”” content_align=”left” size=”6″ font_size=”” animated_font_size=”” line_height=”” letter_spacing=”” dimensions_medium=”” dimensions_small=”” text_color=”#202020″ animated_text_color=”” highlight_color=”” style_type=”default” sep_color=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” class=”” id=”” fusion_font_variant_title_font=”700″ fusion_font_family_title_font=”Poppins”]Psicóloga em Brasília, CRP: 01/18113[/fusion_title][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” font_size=”” line_height=”” letter_spacing=”” text_color=”” content_alignment_medium=”” content_alignment_small=”” content_alignment=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” class=”” id=”” fusion_font_variant_text_font=”” margin_bottom=”10px”]Psicologia | Ansiedade | Depressão | Autoconhecimento | Relacionamentos | Gestação e Puerpério[/fusion_text][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” font_size=”15px” line_height=”” letter_spacing=”” text_color=”#7e858e” content_alignment_medium=”” content_alignment_small=”” content_alignment=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” class=”” id=”” fusion_font_variant_text_font=”400italic” margin_bottom=”10px” fusion_font_family_text_font=”Poppins” margin_top=”0px”]“Tenho como missão auxiliar a resgatar e promover o bem estar emocional feminino nas suas diversas possibilidades.”[/fusion_text][fusion_button link=”https://grupoelasbrasilia.com.br/clarissasuassuna/” text_transform=”” title=”” target=”_self” link_attributes=”” alignment_medium=”” alignment_small=”” alignment=”” modal=”” color=”default” button_gradient_top_color=”” button_gradient_bottom_color=”” button_gradient_top_color_hover=”” button_gradient_bottom_color_hover=”” accent_color=”” accent_hover_color=”” type=”” bevel_color=”” border_width=”” border_radius=”” border_color=”” border_hover_color=”” size=”small” stretch=”default” icon=”fusion-prefix-fa-message-medical” icon_position=”left” icon_divider=”no” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” class=”” id=””]CONHEÇA A PSICÓLOGA[/fusion_button][/fusion_builder_column_inner][/fusion_builder_row_inner][/fusion_builder_column][fusion_builder_column type=”1_6″ layout=”1_6″ align_self=”auto” content_layout=”column” align_content=”flex-start” valign_content=”flex-start” content_wrap=”wrap” spacing=”” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” class=”” id=”” order_medium=”0″ order_small=”0″ hover_type=”none” border_color=”” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ box_shadow_color=”” box_shadow_style=”” background_type=”single” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_color=”” background_image=”” background_image_id=”” 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filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ padding_top=”6%” admin_label=”Call to Action Agendamento” admin_toggled=”yes” background_image=”https://ml1ca8kph5lh.i.optimole.com/f8pwKbQ-zroGwOxF/w:auto/h:auto/q:auto/https://grupoelasbrasilia.com.br/wp-content/uploads/2021/05/cta-agende-sua-consulta.jpg” padding_bottom=”5%” padding_left=”0px” padding_right=”0px” background_color=”rgba(0,0,0,0.6)”][fusion_builder_row][fusion_builder_column type=”1_1″ layout=”1_2″ align_self=”center” content_layout=”column” align_content=”flex-start” content_wrap=”wrap” spacing=”” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” class=”” id=”” order_medium=”0″ order_small=”0″ hover_type=”none” border_color=”” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ box_shadow_color=”” 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loop_animation=”off” highlight_width=”9″ highlight_top_margin=”0″ before_text=”” rotation_text=”” highlight_text=”” after_text=”” content_align_medium=”” content_align_small=”center” content_align=”center” size=”2″ font_size=”” animated_font_size=”” line_height=”” letter_spacing=”” dimensions_medium=”” dimensions_small=”” text_color=”#dbc5a6″ animated_text_color=”” highlight_color=”” style_type=”default” sep_color=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” class=”” id=”” fusion_font_variant_title_font=”700″ fusion_font_family_title_font=”Open Sans” margin_bottom=”30px”]Agende sua consulta[/fusion_title][fusion_button link=”https://grupoelasbrasilia.com.br/contato/” text_transform=”” title=”” target=”_self” link_attributes=”” alignment_medium=”” alignment_small=”” alignment=”center” modal=”” color=”default” button_gradient_top_color=”” 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